Recreation / Fitness
Yoga with Liza- General Flexibility & Strength
Yoga with Liza- Core Strength & Strong Will Power
Yoga with Liza- Kirya for the Heart & Head
Yoga with Liza- Morning Movement & Breath
Yoga with Liza- Healing Yoga
Yoga with Liza- Work Your Way From Head to Toe
Yoga with Liza- Strength & Balance
Yoga with Liza- Chair Yoga, Take It Down A Notch
Yoga with Liza- Breath, Movement & Mindfulness
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