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Recreation / Fitness

VT Master Anglers- Catching Rock Bass DIY Bamboo Rods

Yoga w/ Liza- Clearing Mental Chatter, Deep Listening, Flow

Yoga with Liza- Rhythmic Calming Meditative Flow

SheRock Science- She Crushed It!

Yoga with Liza- Kundalini Kriya for Creativity

Thru-Hiking the Appalachian Trail 1995

VT Master Anglers- Catching Smallmouth Bass on Beds

Yoga with Liza- Kundalini for Health

Yoga with Liza- Chair Yoga Quiet Lightness

Yoga with Liza- Kundalini Flow

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